Start 2026 with practical, science‑backed strategies that make healthy eating simple and sustainable. Recipes for Success in 2026 features registered dietitian and certified diabetes care and education specialist Leslie Johnson, MS, RD, CDCES, who will deliver a focused, actionable session on building balanced meals and everyday habits that boost energy and wellbeing. Designed for busy lives, the workshop translates nutrition science into easy swaps, time‑saving meal‑prep tips, and realistic routines you can use immediately. Leave with clear, doable steps to eat smarter, feel better, and make healthy choices part of your daily routine.
Event details
• What: Recipes for Success in 2026: a practical nutrition workshop with Leslie Johnson, MS, RD, CDCES.
• When: Tuesday, January 13, 2026 • 11:00 AM.
• Where: Downtown Huntsville Public Library, 915 Monroe St SW, Huntsville, AL 35801.
• Registration Required: Reserve your spot at go.hmcpl.org/Recipes.
What you’ll learn
Leslie Johnson translates nutrition science into small, sustainable choices that compound over time. Expect clear demonstrations, hands‑on examples, and memorable takeaways you can use immediately.
• Build balanced meals: Simple templates and portion cues that keep energy steady and hunger satisfied throughout the day.
• Smart swaps and quick recipes: Practical alternatives and one‑pan or 20‑minute recipes that make healthier eating realistic for busy schedules.
• Meal planning and prep strategies: Time‑saving routines, batch‑prep tips, and grocery‑list hacks that reduce decision fatigue and make weekday meals effortless.
• Everyday habit changes: Bite‑sized adjustments; like protein at breakfast, fiber‑forward snacks, and hydration cues, that improve wellness without a full lifestyle overhaul.
The session focuses on real‑world application: no fad diets, just straightforward, adaptable guidance you can tailor to your tastes, budget, and routine.
Who should attend
This program is perfect for adults looking to improve everyday eating habits, caregivers who plan family meals, and anyone managing chronic conditions who needs clear, practical nutrition strategies. It’s also ideal for curious home cooks who want simple, science‑based ways to boost energy and overall wellbeing. No prior nutrition knowledge is required,the session is designed to be accessible, actionable, and immediately useful for a wide range of lifestyles and dietary needs.
Why it’s worth your time
Leslie Johnson’s credentials and hands‑on experience turn complex nutrition science into clear, actionable guidance you can use immediately. Attendees walk away with concrete tools; ready‑to‑use meal templates, prioritized shopping lists, and small habit adjustments that make healthy eating straightforward and sustainable. The library’s welcoming, community‑focused setting encourages questions, live troubleshooting, and practical conversation, so you not only learn expert tips but also connect with neighbors who share goals and swap real‑world strategies.
How to prepare
• Register early: Reserve your spot at go.hmcpl.org/Recipes; space is limited and sessions can fill quickly.
• Bring tools for capture: A small notebook or device is perfect for jotting recipes, portion cues, and quick habit notes; photos of demo steps are especially helpful.
• Prepare one or two questions: Think about meal timing, grocery budgeting, ingredient swaps, or how to adapt recipes for allergies or chronic conditions so you get targeted, practical answers.
• Plan to apply: Bring a short list of typical weeknight meals or favorite ingredients so Leslie can suggest realistic swaps and prep strategies you’ll actually use.
Final Takeaway
Swap vague resolutions for a clear, practical roadmap to healthier eating. Join Leslie Johnson, MS, RD, CDCES, at the Downtown Huntsville Public Library to learn simple, science‑based strategies for building balanced meals and sustainable habits that boost energy, sharpen focus, and support everyday wellbeing.
You’ll leave with ready‑to‑use meal templates, shopping priorities, and small habit changes you can apply immediately, no drastic overhauls required. Register now to secure your spot and take the first concrete step toward a healthier, more energized year.